Overcoming ~Stress~ in your LIFE

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The eight steps to overcome stress :
from CG:

[1] Know who you are in Christ {John 10:36} => The principle of identification

[2] Know who you are trying to please {John 5:30} => Cannot please everyone

[3] Know what you are trying to accomplish {John 8:14,15} => Clear idea

[4] Focus on one thing at a time {Luke 4:42} => Step by step

[5] Ask for help {Mark 1:13-14} => Learn to seek help

[6] Develop habit of personnel prayer {Mark 1:35}

[7] Give your stress to Christ {Matt 11:28-30}

[8] Take time to enjoy life {mark 6:31}

Balance in life is a key to stress management ......

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