Our Daily Bread

what I need to do ...

  • Continious learning -unlearn as necessary
  • Reach out to family & loves ones
  • Maintain fitness - strong core and clear IPPT
  • Pick up parenting skills
  • Save up and plan for renovation
  • Build passive business & investment income
  • Back up Data
  • Manage $ Cash flow
  • Learn sinan mori

Monday, December 29, 2008

Stepping forward to 2009.

My exams results are out today. I am very thankful to the Lord for carrying me through this year.

It had been a challenging year look forward to 2009 to be able to handle bigger challenges.

2009 is round the corner and some advices i got from the last service.

Remember Lot's Wife.

Don't look back at your old sin.
Don't look back at your old conflict
Don't look back at your old defeats
Don't look back at your old victories

Don't nurse it,
Don't curse it,
Don't rehearse it,
Release it to the lord he disperses it.

I see myself getting better and not bitter no matter what circumstances i am put in.


2009 kicks off with FYP for me .......

Wednesday, December 10, 2008

10 km result 2008

The top hundred results :
ankRaceNrNameGenderNationTimeGunTimeStartGunFinishChipFinishRemarks
180212NABIN KUMAR RAIMNEP7:40:537:40:5400:34:4200:34:41
280194SOH RUIYONGMSIN7:40:537:40:5300:34:5400:34:54
380209JAGAT BAHADOR MAGARMNEP7:40:537:40:5400:34:5700:34:56
480328TIONG WEI JIEMSIN7:40:537:40:5500:35:0600:35:04
580211JASMAN GURUNGMNEP7:40:537:40:5500:35:1000:35:09
680256SIKHANDER SINGHMSIN7:40:537:40:5700:35:2700:35:24
782263WANG ZHI YONGMSIN7:40:537:40:5800:35:4200:35:37
880202DIPENDRA GURUNGMNEP7:40:537:40:5600:35:4600:35:44
980204TILAR BAHADOR MAGARMNEP7:40:537:40:5400:36:1600:36:15
1080208SANTA BHADUR GURUNGMNEP7:40:537:40:5500:36:2100:36:20
1180178MELVIN WONGMSIN7:40:537:40:5700:36:2300:36:19
1280172IAN COPPELLMCAN7:40:537:40:5500:36:2600:36:24
1380205KUMAR RAIMNEP7:40:537:40:5400:36:3400:36:33
1480196SU YEN BINGMSIN7:40:537:40:5500:36:5300:36:51
1580327MUHAMMAD ILLYASMSIN7:40:537:40:5400:37:0100:37:00
1680323MARCUS ONGMSIN7:40:537:40:5600:37:0000:37:09
1780176MADANKUMAR BALAKRISHNANMSIN7:40:537:40:5300:37:1400:37:14
1880384GUANG YUNFENGMSIN7:40:537:40:5700:37:1600:37:00
1980279TUNG ZHI SHING COLINMSIN7:40:537:40:5600:37:1900:37:16
2080177JAMES COPINGER-SYMESMGBR7:40:537:40:5800:37:2400:37:20
2180203PREM BAHADUR RAIMNEP7:40:537:40:5500:37:2700:37:25
2280195SOH HUA QUNMSIN7:40:537:40:5400:37:3000:37:30
2380207KAMAL THADA MAGARMNEP7:40:537:40:5500:37:3600:37:34
2480255PHUA JUNJIEMSIN7:40:537:40:5600:37:3900:37:36
2580286SONG WEN ZHOUMCHN7:40:537:40:5400:37:4000:37:39
2656861CHOO SHI JUNMSIN7:40:537:40:5500:37:4900:37:47
2780258MENG ZI JIE, AARONMSIN7:40:537:40:5600:37:5100:37:48
2882265JAGDISH SINGHMSIN7:40:537:40:5600:37:5700:37:54
2980133TAN BOON HAN BRYANMSIN7:40:537:40:5700:38:1000:38:07
3080129RUBEN RAJOOMSIN7:40:537:40:5700:38:1100:38:07
3150000HENRY WANYOIKEMKEN7:40:537:40:5400:38:1400:38:13
3280329MOHD SHAH FEROZMSIN7:40:537:40:5400:38:1500:38:14
3355646HALLIGAN QUINMAUS7:40:537:40:5400:38:1800:38:17
3480326T HAARISHANKARMSIN7:40:537:40:5700:38:2600:38:22
3580325RAVIN MUTHUKUMARMSIN7:40:537:40:5600:38:3000:38:27
3680260GIRIDER SWAMINATHANMSIN7:40:537:40:5600:38:3100:38:27
3780274PIRAKAS S/O ARASUMSIN7:40:537:40:5700:38:3500:38:31
3880259ANG WEE LEONG, PATRICKMSIN7:40:537:40:5800:38:3800:38:34
3980277GUANG YUNFENGMSIN7:40:537:40:5500:38:4000:38:37
4080310TEU KOON KIATMSIN7:40:537:40:5400:38:5000:38:49
4182393ALLAN TENG KOK TONGMSIN7:40:537:40:5500:38:5700:38:54
4280257SURIYA PRAKAASHMSIN7:40:537:40:5700:39:0000:38:56
4382370EVAN SHAWLERMUSA7:40:537:41:0400:39:0700:38:56
4480282DEVATHAS SATIANATHANMSIN7:40:537:40:5800:39:1000:39:05
4580321WONG KUM FATTMSIN7:40:537:40:5800:39:1100:39:06
4682612SAMUEL MAUSMSIN7:40:537:40:5600:39:1100:39:08
4780269TIONG WEI JIEMSIN7:40:537:40:5600:39:1700:39:14
4880190LEE GUAN LINMSIN7:40:537:40:5700:39:3300:39:28
4980206REM BAHADUR MAGARMNEP7:40:537:40:5500:39:5800:39:56
5057095BALAMURALIMSIN7:40:537:40:5500:39:5900:39:57
5156058LIM GUO HUA ALVINMSIN7:40:537:40:5600:40:0300:39:59
5280180LIM ZHI MINGMSIN7:40:537:40:5500:40:0500:40:02
5380281WAI CHONG LIONG LEONMSIN7:40:537:40:5700:40:0500:40:01
5480287QIAN XINJIANMCHN7:40:537:40:5400:40:0900:40:08
5580283CHUA EE GHIMMSIN7:40:537:40:5900:40:1100:40:05
5682266CHAN ENG SOONMSIN7:40:537:40:5600:40:3700:40:34
5780175CHRISTIAN STAUFFERMSUI7:40:537:41:0700:40:3800:40:23
5853627JACKIE TAN YENMMAS7:40:537:41:1200:40:4800:40:29
5951626PEH JUN XIANG JEROMEMSIN7:40:537:40:5500:40:5000:40:47
6080330ANANDRAJ S/O PAKIRISAMYMSIN7:40:537:40:5700:40:5400:40:50
6180273THOMAS MULLERMSIN7:40:537:40:5600:40:5400:40:52
6280275CHUA TENG KIATMSIN7:40:537:40:5700:40:5600:40:53
6380173MARK FORGERONMUSA7:40:537:40:5600:40:5700:40:54
6480171MARK DYSONMGBR7:40:537:40:5500:41:0000:41:10
6580136SEAN LIM YI FANGMSIN7:40:537:41:0300:41:0000:41:02
6682264NGO CHUN YONG ANDREWMSIN7:40:537:40:5700:41:1300:41:09
6780272LI JIAN RUIMSIN7:40:537:40:5500:41:2000:41:18
6882622S SURYAMSIN7:40:537:41:0300:41:2800:41:18
6951199ANDREW ONG CHIN HUATMSIN7:40:537:40:5500:41:3000:41:29
7082387LING JIEHAN KELVINMSIN7:40:537:40:5700:41:3200:41:28
7156184PETER PLETCHERMUSA7:40:537:41:0100:41:3700:41:29
7280131PHAN SHI YUMSIN7:40:537:41:0300:41:3800:41:29
7355439KOSI AE-LANGMTHA7:40:537:40:5700:41:3900:41:35
7482616SARAVANAN S/O SINNAEAHMSIN7:40:537:45:3700:41:4300:36:59
7580181GERALD MANCEAUMFRA7:40:537:40:5600:41:4600:41:43
7682206JAMES CHAMBERSMGBR7:40:537:40:5500:42:0200:41:59
7754301ADRIAN O DOHERTYMIRL7:40:537:40:5800:42:2300:42:18
7880073R KARTIKMSIN7:40:537:41:0200:42:2400:42:15
7957810ANDRE KUMAR ALEXANDERMMAS7:40:537:41:1300:42:3000:42:10
8055974SVEN NEUMANNMGER7:40:537:41:1900:42:3000:42:04
8180284MUSTAFA AHMAD NABILMSIN7:40:537:40:5800:42:3100:42:26
8280312DARYL CHEWMSIN7:40:537:40:5300:42:3100:42:31
8354034TEY YECK SOONMSIN7:40:537:41:1700:42:3600:42:00
8452794GOH CHUN KIAT SIMONMSIN7:40:537:41:0100:42:3800:42:30
8556791WONG MINGQUNMSIN7:40:537:41:1400:42:4700:42:26
8680128CALVIN SUTIONOMIDN7:40:537:41:0200:42:5000:42:41
8780280WONG JUN JIEMSIN7:40:537:40:5800:43:0300:42:58
8880124KASI GOPIKANNAMSIN7:40:537:41:0100:43:0600:42:58
8957296RENGASAMY SURESHKUMARMIND7:40:537:41:0200:43:1500:43:06
9054186KENT LEONG KAR WAIMSIN7:40:537:40:5500:43:1500:43:13
9182373BRIAN ROBERTSONMUSA7:40:537:41:0400:43:1600:43:05
9282372JAMES LINTONMUSA7:40:537:41:0400:43:1600:43:05
9382219JIMMY HUANGMSIN7:40:537:40:5900:43:2100:43:14
9453089ADRIAN GREERMGBR7:40:537:41:2700:43:2800:42:54
9552240CHUA KHOON WEEMSIN7:40:537:40:5700:43:3100:43:27
9680315ALFRED LUMMSIN7:40:537:40:5600:43:4100:43:39
9780137JAMES IAU NAN HOONGMSIN7:40:537:41:0300:43:4200:43:32
9857279JERRY PEARCEMENG7:40:537:40:5500:43:5000:43:47
9980304HEINZ MUELLER-SCHNEGGMSUI7:40:537:41:0200:43:5300:43:44
10057649ANTHONY JAMES WATERSMAUS7:40:537:40:5400:43:5400:43:53

Mine
RankRaceNrNameGenderNationTimeGunTimeStartGunFinishChipFinishRemarks
27382500RAJ
MSIN7:40:537:41:2000:51:2000:50:53

Clearly i slide down this year from 193!
In fact my ranking would have gone up if i had maintain last year timing.....
I am happy though as i did not get to do much training has been a tough year ......
I am glad i mange to complete under an hour =) thank God!
Also many thanks to my team mate Xue ----- other wise i would have give this year a miss .....



Quotes

  • You are your thoughts.The thoughts in your head are what institute the laws of attraction. You think therefore you are. - Joe Vitalli, The Laws of Attraction
  • Don't react blatantly in Anger and become a Zero - Papati
  • Don't miss out in the learning values of problems by over-looking the root causes but starting at the occurences - Raj
  • You can do almost anything if you have a steady income. Little or much, what matters is that you can count it, month after month.Without the regular flow of funds, you will be constantly distracted from you goals - Norm & Bo
  • Time is greater than money, you can never really buy time. Don't let time slip away. - Raj
  • Ignore technology advancement and you will either be left behind or you have to fork out more - Raj
  • Without passion nothing happens in life but without compassion the wrong things happen - Jan Eliasson
  • The poorer you are the more you need to plan and act wisely. Any undesired outcome you have little resource to manoeuvre.
  • “Life changes when you least expect it to. The future is uncertain. So, seize this day, seize this moment, and make the most of it.”
  • To get to where you want to go in life you must start from where you are - Tan
  • Maturity does not come with age,it comes with the acceptance of responsibilities - Tan

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