Stepping forward to 2009.

My exams results are out today. I am very thankful to the Lord for carrying me through this year.

It had been a challenging year look forward to 2009 to be able to handle bigger challenges.

2009 is round the corner and some advices i got from the last service.

Remember Lot's Wife.

Don't look back at your old sin.
Don't look back at your old conflict
Don't look back at your old defeats
Don't look back at your old victories

Don't nurse it,
Don't curse it,
Don't rehearse it,
Release it to the lord he disperses it.

I see myself getting better and not bitter no matter what circumstances i am put in.


2009 kicks off with FYP for me .......

10 km result 2008

The top hundred results :

ank	RaceNr	Name	Gender	Nation		TimeGun	TimeStart	GunFinish	ChipFinish	Remarks
1	80212	NABIN KUMAR RAI	M		NEP	7:40:53	7:40:54	00:34:42	00:34:41
2	80194	SOH RUIYONG	M		SIN	7:40:53	7:40:53	00:34:54	00:34:54
3	80209	JAGAT BAHADOR MAGAR	M		NEP	7:40:53	7:40:54	00:34:57	00:34:56
4	80328	TIONG WEI JIE	M		SIN	7:40:53	7:40:55	00:35:06	00:35:04
5	80211	JASMAN GURUNG	M		NEP	7:40:53	7:40:55	00:35:10	00:35:09
6	80256	SIKHANDER SINGH	M		SIN	7:40:53	7:40:57	00:35:27	00:35:24
7	82263	WANG ZHI YONG	M		SIN	7:40:53	7:40:58	00:35:42	00:35:37
8	80202	DIPENDRA GURUNG	M		NEP	7:40:53	7:40:56	00:35:46	00:35:44
9	80204	TILAR BAHADOR MAGAR	M		NEP	7:40:53	7:40:54	00:36:16	00:36:15
10	80208	SANTA BHADUR GURUNG	M		NEP	7:40:53	7:40:55	00:36:21	00:36:20
11	80178	MELVIN WONG	M		SIN	7:40:53	7:40:57	00:36:23	00:36:19
12	80172	IAN COPPELL	M		CAN	7:40:53	7:40:55	00:36:26	00:36:24
13	80205	KUMAR RAI	M		NEP	7:40:53	7:40:54	00:36:34	00:36:33
14	80196	SU YEN BING	M		SIN	7:40:53	7:40:55	00:36:53	00:36:51
15	80327	MUHAMMAD ILLYAS	M		SIN	7:40:53	7:40:54	00:37:01	00:37:00
16	80323	MARCUS ONG	M		SIN	7:40:53	7:40:56	00:37:00	00:37:09
17	80176	MADANKUMAR BALAKRISHNAN	M		SIN	7:40:53	7:40:53	00:37:14	00:37:14
18	80384	GUANG YUNFENG	M		SIN	7:40:53	7:40:57	00:37:16	00:37:00
19	80279	TUNG ZHI SHING COLIN	M		SIN	7:40:53	7:40:56	00:37:19	00:37:16
20	80177	JAMES COPINGER-SYMES	M		GBR	7:40:53	7:40:58	00:37:24	00:37:20
21	80203	PREM BAHADUR RAI	M		NEP	7:40:53	7:40:55	00:37:27	00:37:25
22	80195	SOH HUA QUN	M		SIN	7:40:53	7:40:54	00:37:30	00:37:30
23	80207	KAMAL THADA MAGAR	M		NEP	7:40:53	7:40:55	00:37:36	00:37:34
24	80255	PHUA JUNJIE	M		SIN	7:40:53	7:40:56	00:37:39	00:37:36
25	80286	SONG WEN ZHOU	M		CHN	7:40:53	7:40:54	00:37:40	00:37:39
26	56861	CHOO SHI JUN	M		SIN	7:40:53	7:40:55	00:37:49	00:37:47
27	80258	MENG ZI JIE, AARON	M		SIN	7:40:53	7:40:56	00:37:51	00:37:48
28	82265	JAGDISH SINGH	M		SIN	7:40:53	7:40:56	00:37:57	00:37:54
29	80133	TAN BOON HAN BRYAN	M		SIN	7:40:53	7:40:57	00:38:10	00:38:07
30	80129	RUBEN RAJOO	M		SIN	7:40:53	7:40:57	00:38:11	00:38:07
31	50000	HENRY WANYOIKE	M		KEN	7:40:53	7:40:54	00:38:14	00:38:13
32	80329	MOHD SHAH FEROZ	M		SIN	7:40:53	7:40:54	00:38:15	00:38:14
33	55646	HALLIGAN QUIN	M		AUS	7:40:53	7:40:54	00:38:18	00:38:17
34	80326	T HAARISHANKAR	M		SIN	7:40:53	7:40:57	00:38:26	00:38:22
35	80325	RAVIN MUTHUKUMAR	M		SIN	7:40:53	7:40:56	00:38:30	00:38:27
36	80260	GIRIDER SWAMINATHAN	M		SIN	7:40:53	7:40:56	00:38:31	00:38:27
37	80274	PIRAKAS S/O ARASU	M		SIN	7:40:53	7:40:57	00:38:35	00:38:31
38	80259	ANG WEE LEONG, PATRICK	M		SIN	7:40:53	7:40:58	00:38:38	00:38:34
39	80277	GUANG YUNFENG	M		SIN	7:40:53	7:40:55	00:38:40	00:38:37
40	80310	TEU KOON KIAT	M		SIN	7:40:53	7:40:54	00:38:50	00:38:49
41	82393	ALLAN TENG KOK TONG	M		SIN	7:40:53	7:40:55	00:38:57	00:38:54
42	80257	SURIYA PRAKAASH	M		SIN	7:40:53	7:40:57	00:39:00	00:38:56
43	82370	EVAN SHAWLER	M		USA	7:40:53	7:41:04	00:39:07	00:38:56
44	80282	DEVATHAS SATIANATHAN	M		SIN	7:40:53	7:40:58	00:39:10	00:39:05
45	80321	WONG KUM FATT	M		SIN	7:40:53	7:40:58	00:39:11	00:39:06
46	82612	SAMUEL MAUS	M		SIN	7:40:53	7:40:56	00:39:11	00:39:08
47	80269	TIONG WEI JIE	M		SIN	7:40:53	7:40:56	00:39:17	00:39:14
48	80190	LEE GUAN LIN	M		SIN	7:40:53	7:40:57	00:39:33	00:39:28
49	80206	REM BAHADUR MAGAR	M		NEP	7:40:53	7:40:55	00:39:58	00:39:56
50	57095	BALAMURALI	M		SIN	7:40:53	7:40:55	00:39:59	00:39:57
51	56058	LIM GUO HUA ALVIN	M		SIN	7:40:53	7:40:56	00:40:03	00:39:59
52	80180	LIM ZHI MING	M		SIN	7:40:53	7:40:55	00:40:05	00:40:02
53	80281	WAI CHONG LIONG LEON	M		SIN	7:40:53	7:40:57	00:40:05	00:40:01
54	80287	QIAN XINJIAN	M		CHN	7:40:53	7:40:54	00:40:09	00:40:08
55	80283	CHUA EE GHIM	M		SIN	7:40:53	7:40:59	00:40:11	00:40:05
56	82266	CHAN ENG SOON	M		SIN	7:40:53	7:40:56	00:40:37	00:40:34
57	80175	CHRISTIAN STAUFFER	M		SUI	7:40:53	7:41:07	00:40:38	00:40:23
58	53627	JACKIE TAN YEN	M		MAS	7:40:53	7:41:12	00:40:48	00:40:29
59	51626	PEH JUN XIANG JEROME	M		SIN	7:40:53	7:40:55	00:40:50	00:40:47
60	80330	ANANDRAJ S/O PAKIRISAMY	M		SIN	7:40:53	7:40:57	00:40:54	00:40:50
61	80273	THOMAS MULLER	M		SIN	7:40:53	7:40:56	00:40:54	00:40:52
62	80275	CHUA TENG KIAT	M		SIN	7:40:53	7:40:57	00:40:56	00:40:53
63	80173	MARK FORGERON	M		USA	7:40:53	7:40:56	00:40:57	00:40:54
64	80171	MARK DYSON	M		GBR	7:40:53	7:40:55	00:41:00	00:41:10
65	80136	SEAN LIM YI FANG	M		SIN	7:40:53	7:41:03	00:41:00	00:41:02
66	82264	NGO CHUN YONG ANDREW	M		SIN	7:40:53	7:40:57	00:41:13	00:41:09
67	80272	LI JIAN RUI	M		SIN	7:40:53	7:40:55	00:41:20	00:41:18
68	82622	S SURYA	M		SIN	7:40:53	7:41:03	00:41:28	00:41:18
69	51199	ANDREW ONG CHIN HUAT	M		SIN	7:40:53	7:40:55	00:41:30	00:41:29
70	82387	LING JIEHAN KELVIN	M		SIN	7:40:53	7:40:57	00:41:32	00:41:28
71	56184	PETER PLETCHER	M		USA	7:40:53	7:41:01	00:41:37	00:41:29
72	80131	PHAN SHI YU	M		SIN	7:40:53	7:41:03	00:41:38	00:41:29
73	55439	KOSI AE-LANG	M		THA	7:40:53	7:40:57	00:41:39	00:41:35
74	82616	SARAVANAN S/O SINNAEAH	M		SIN	7:40:53	7:45:37	00:41:43	00:36:59
75	80181	GERALD MANCEAU	M		FRA	7:40:53	7:40:56	00:41:46	00:41:43
76	82206	JAMES CHAMBERS	M		GBR	7:40:53	7:40:55	00:42:02	00:41:59
77	54301	ADRIAN O DOHERTY	M		IRL	7:40:53	7:40:58	00:42:23	00:42:18
78	80073	R KARTIK	M		SIN	7:40:53	7:41:02	00:42:24	00:42:15
79	57810	ANDRE KUMAR ALEXANDER	M		MAS	7:40:53	7:41:13	00:42:30	00:42:10
80	55974	SVEN NEUMANN	M		GER	7:40:53	7:41:19	00:42:30	00:42:04
81	80284	MUSTAFA AHMAD NABIL	M		SIN	7:40:53	7:40:58	00:42:31	00:42:26
82	80312	DARYL CHEW	M		SIN	7:40:53	7:40:53	00:42:31	00:42:31
83	54034	TEY YECK SOON	M		SIN	7:40:53	7:41:17	00:42:36	00:42:00
84	52794	GOH CHUN KIAT SIMON	M		SIN	7:40:53	7:41:01	00:42:38	00:42:30
85	56791	WONG MINGQUN	M		SIN	7:40:53	7:41:14	00:42:47	00:42:26
86	80128	CALVIN SUTIONO	M		IDN	7:40:53	7:41:02	00:42:50	00:42:41
87	80280	WONG JUN JIE	M		SIN	7:40:53	7:40:58	00:43:03	00:42:58
88	80124	KASI GOPIKANNA	M		SIN	7:40:53	7:41:01	00:43:06	00:42:58
89	57296	RENGASAMY SURESHKUMAR	M		IND	7:40:53	7:41:02	00:43:15	00:43:06
90	54186	KENT LEONG KAR WAI	M		SIN	7:40:53	7:40:55	00:43:15	00:43:13
91	82373	BRIAN ROBERTSON	M		USA	7:40:53	7:41:04	00:43:16	00:43:05
92	82372	JAMES LINTON	M		USA	7:40:53	7:41:04	00:43:16	00:43:05
93	82219	JIMMY HUANG	M		SIN	7:40:53	7:40:59	00:43:21	00:43:14
94	53089	ADRIAN GREER	M		GBR	7:40:53	7:41:27	00:43:28	00:42:54
95	52240	CHUA KHOON WEE	M		SIN	7:40:53	7:40:57	00:43:31	00:43:27
96	80315	ALFRED LUM	M		SIN	7:40:53	7:40:56	00:43:41	00:43:39
97	80137	JAMES IAU NAN HOONG	M		SIN	7:40:53	7:41:03	00:43:42	00:43:32
98	57279	JERRY PEARCE	M		ENG	7:40:53	7:40:55	00:43:50	00:43:47
99	80304	HEINZ MUELLER-SCHNEGG	M		SUI	7:40:53	7:41:02	00:43:53	00:43:44
100	57649	ANTHONY JAMES WATERS	M		AUS	7:40:53	7:40:54	00:43:54	00:43:53

Mine

Rank	RaceNr	Name	Gender	Nation		TimeGun	TimeStart	GunFinish	ChipFinish	Remarks
273	82500	RAJ	M		SIN	7:40:53	7:41:20	00:51:20	00:50:53

Clearly i slide down this year from 193!
In fact my ranking would have gone up if i had maintain last year timing.....
I am happy though as i did not get to do much training has been a tough year ......
I am glad i mange to complete under an hour =) thank God!
Also many thanks to my team mate Xue ----- other wise i would have give this year a miss .....